Tuesday, May 22, 2018

pop-up Boxercise Fri 25 May *Cancelled*

*** Please note this session has been cancelled due to low numbers ***

We're back in Calder Homes Park, Hebden on Friday at 9.30am for Boxercise. Open to all 18yrs+ drop in £5 or pay via the gymcatch app.
Please bring water, pads and gloves if you have them and a towel or mat for floor work if you don't want to work on the grass.

Wed 23 May pop-up in the green space on Halifax Road

On Wednesday we're going to try out the green space opposite Murts Garage on Halifax Rd (postcode for Murts is HX7 6PT - turn right from Hebden end, into parking area just before Murts).

This is within walking distance of the new gym so we'd like to consider it for future outdoor training when the weather is being kind to us.

What to bring
Pads and gloves if you have them, a bottle of water, sunscreen if sun's out and midge spray if they like you!

Start 6.30pm, £5 drop in or pay via the gymcatch app.

Tues 22 May training at Mytholmroyd Community Centre

This evening's training for girls/women is our last at the Community Centre. We meet 8-9pm for a session that looks at some of the rules that relate to amateur boxing as well as general relevant information. We'll be practising defences and 2 stage attacks as well as throwing punches and moving.

Open to girls 11+ and women
This is all building up to our next Level 2 assessment but these sessions are open to all who've done the beginner's course (Level 1, Preliminary Award).

Half term break
Next Tuesday 29 May we'll take a break for half term and all being well, be back in the new gym in Eastwood for session 7 on 5 June, assessment is the following week Tues 12 June.

Stay in touch for details about further training classes for those who want to do their boxing awards.

Monday, May 21, 2018

Pop-up Bootcamp Mon 21 May

We're meeting at Calder Holmes park this evening 6.30pm for Bootcamp. Open to all, bring water, gloves, pads and a mat or towel. £5 drop in

Friday, May 18, 2018

Sat 19 May Women/Girls training in Eastwood

There will be a small class held at the new gym in Eastwood  for Level 2's only as we're short of space. Alex will be running the session from 11-12pm.

Tuesday, May 15, 2018

Pop-up session in the park Wed 16 May

We're training in Calder Holmes Park again tomorrow at 6.30pm. Open to all, £5 drop in. Meet at the train station end of the park and bring pads/gloves if you have them.

Monday, May 14, 2018

Tuesday training at Mytholmroyd Comm Centre

Our Tuesday evening (15 May) session for girls/women will be held at the Mytholmroyd Community Centre, 8-9pm.

Tuesday, May 8, 2018

No Girls Kickboxercise sessions till June

We're working on it but we don't have an open date yet
Further to previous posts, complications with building work at the new gym has slowed us right down unexpectedly and our electricians are going to be taking longer than we thought too. 

We can't safely run sessions in its current state and haven't been able to find a suitable replacement venue for the regular girls session. So we're asking you to be patient and bear with us as we do our best to get it ready.

The end result will be a safe, warm and comfortable space to train in so we're not cutting any corners, it will be well worth the wait.

Follow us on facebook and instagram  for updates or contact Kate directly. 077 3243 3243.

Wednesday Bootcamp pop-up in Old Town

Bootcamp on the Park
We're popping up in Old Town on Wed 9 May at 6.30pm, on the park (Billy Lane).

This is a mixed, open-to-all session that will involve pad and glove drills, some running around and general exercise in the beautiful surroundings of the park.

£5 drop in, please bring a bottle of water with you. Sunscreen and a cap if relevant and a sweat towel.

Fingers crossed the weather stays fine and we hope to do another pop-up session on Friday morning at Calder Holmes in Hebden.

Follow us on facebook to keep updated with our progress at the new building.

Friday, May 4, 2018

Boxing Session for women and girls this Sat 11am

Our regular Saturday session will be on at the Mytholmroyd Community Centre - Gloucester Room at 11am with Alex.

Open to girls and women who have done level 1 and above, please bring pads and gloves along if you have them (we've got a few spare sets) and some water.

£5 drop in or members card.

Tuesday, May 1, 2018

No Kickboxercise classes this week

We need more time...
Sorry but we don't have electrics or floor covering to ensure a safe class yet. We hope to be ready next week but please keep in touch and check the Northern Powerhouse Facebook page for updates.

So no 4pm or 5pm class this week.

Contact Kate directly if you are not a facebook user.