Tuesday, April 24, 2018

It's our last week in the Royd...

That came round quickly! 
We've had so much going on with the new building and Championships that our final week has snuck up on us.

Please keep your eyes on the facebook page for more current updates as we get closer to moving.

This week:

Mon:
Over 50's Boxercise 10.30am  (last one in Mytholmroyd NEXT Monday)

Legendary Bootcamp 6.15pm (meet at Calder Holmes Park next week)

Tues:
Strength and Conditioning Circuit 6.15pm (Mixed session, open to boys/girls 11+ and adults)
This is our final session until further notice at this time slot.

Standard Boxing Award
, Level 2, session 2, 7.30pm (open to anyone who's done level 1 and above)
(next week's venue TBA)

Wed:
Boxercise  9.30am This is our final session until further notice at this time slot.

Girls Kickboxercise 4.30pm This is our final session until further notice at this time slot.

Half Hour Hits 6.15pm (Weighted Workout) and 6.45pm (Speed Pads) This is our final session until further notice at this time slot.

Fri:
Boxercise 9.30am Our last feel good Friday session at the old place. This is our final session until further notice at this time slot.

Sat:
K O Circuit 10am (next week's venue TBA)
Boxing training (Level 2, session 2) - next week's venue TBA


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