Sunday, March 25, 2018

Bootcamp Wednesdays - 4 and 11 April


Easter holidays
Due to Bank Holiday Monday on 1 April, and our AJ team trip to London on 9 April, we're going to be holding Bootcamp sessions on the following Wednesdays instead.

Special Edition Bootcamps
 Wed 4 and 11 April - 6.15pm
Photography by Charli
This means there will be no HHH for a coupe of weeks.

Bootcamps are a mixture of punching and other exercises and drills  (usually bodyweight) done in pairs and often to a time challenge.

They are great stress busting workouts, that get your heart pumping and leave you feeling fantastic.

Open to women only, £5 drop in.

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