Due to Bank Holiday Monday on 1 April, and our AJ team trip to London on 9 April, we're going to be holding Bootcamp sessions on the following Wednesdays instead.
Special Edition Bootcamps
Wed 4 and 11 April - 6.15pm
|Photography by Charli|
Bootcamps are a mixture of punching and other exercises and drills (usually bodyweight) done in pairs and often to a time challenge.
They are great stress busting workouts, that get your heart pumping and leave you feeling fantastic.
Open to women only, £5 drop in.