We have 2 courses for beginners starting in January 2018.
The first will run on Tuesdays, 7.30-8.30pm and the other, on Saturdays, 11-12pm. This is the same course run on 2 separate days (choose one only).
Glove contact - no getting hit
Suitable for absolute beginners or those who may have been to Boxercise or other boxing fitness classes and want to improve their punching technique.
You'll hit gloves, focus pads or bags, not people. You'll also learn how to defend against punches and move around a boxing ring.
Girls and women only
|Photography by Charli|
What will you learn?
- How to stand and move around the ring like a boxer
- How to throw straight punches and defend against them
- How to hold pads and work with a partner
What's it like in the gym?
You can read more about the gym here and Watch our video here
Places are limited so booking is essential. Course fee is £65 (£35 deposit and balance payable by week 3) with options for low-waged or siblings/family bookings.
The easiest way to book is to like us on facebook and message us through the page or text Kate 077 3243 3243.