Monday, December 11, 2017

Beginners Boxing Course for girls and women 2018

Learn a new skill, get fitter and improve your confidence

We have 2 courses for beginners starting in January 2018.
The first will run on Tuesdays, 7.30-8.30pm and the other, on Saturdays, 11-12pm. This is the same course run on 2 separate days (choose one only).

Glove contact - no getting hit

Suitable for absolute beginners or those who may have been to Boxercise or other boxing fitness classes and want to improve their punching technique.

You'll hit gloves, focus pads or bags, not people. You'll also learn how to defend against punches and move around a boxing ring.

Girls and women only

Photography by Charli
All-female environment, led by an England Boxing Coach for girls 11+ and women of any age. You do not have to be fit to take part in this course, nor do you need any boxing experience.

What will you learn?

  • How to stand and move around the ring like a boxer
  • How to throw straight punches and defend against them
  • How to hold pads and work with a partner

What's it like in the gym?
You can read more about the gym here and Watch our video here

Booking only

Places are limited so booking is essential. Course fee is £65 (£35 deposit and balance payable by week 3) with options for low-waged or siblings/family bookings.

The easiest way to book is to like us on facebook  and message us through the page or text Kate 077 3243 3243.

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