Monday, August 21, 2017

Boxing for girls - Monday class 3.30-4.30pm

We've had a number of requests for a girls boxing class at the gym, so we'll be trying this out next term.

What will the sessions be like?
Classes will cover the basics of boxing, how to move around, throw straight punches, defend against punches and training with punchbags and focus pads.

They will start as glove-contact classes with a view to building up to contact (optional) after +/- 24 weeks of training and ringwork.

When do they start?
Sessions are planned for Mondays between 3.30-4.30pm. The class can only go ahead when at least 6 girls have committed to 8 weeks of training (max 12 girls per session).

There is a waiting list in place, to be included, please text Kate 077 3243 3243 or get in touch via facebook

What will it cost?
£3 per session or £20 for 8 weeks.

Who's it for?
Open to girls 11+  who have an interest in boxing, getting fit or learning a new skill.

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