Thursday, July 13, 2017

Half Hour Hits - start Wed 2 Aug

Half-Hour-Hits

We're trying out a new series of classes in August which will be shorter sessions, based around weightlifting, crossfit-style workouts, a bit of boxing and martial arts.

Format for the half hour hits will change every week but the same class will be repeated twice, once at 6.15 and again at 6.45pm.

They will initially run for 12 weeks, £5 per 1/2 hour class (limited numbers for safety reasons when weightlifting)


Interested?
If you are new to the gym, send us a message through our Facebook page or text 077 3243 3243. 






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