Monday, January 9, 2017

Beginner's course starts next week

With just one week to go before we launch the first of our beginner's courses for 2017, places are filling up fast!

The course starts Tues Jan 17th and runs every Tuesday (except the half term break) for 8 weeks. This is a non-contact course so no hitting or getting hit - we only punch focus pads, gloves and bags, not each other.

We cover the basics of boxing;
  • how to throw and defend against punches
  • how to stand and move around like a boxer
  • how to warm up and cool down for a boxing session
Read more about the course here


Read what others have said about this course

If you'd like a place on the course, please get in touch either through our facebook page  or text Kate 077 3243 3243.

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