Tonight's training will take place outdoors. We're meeting at 6.30pm on Heights Rd and heading up to the Moor for a run.
Wear your trail shoes or outdoor trainers and bring a light jacket in case we get rain.
Directions from the gym as follows: head up Midgley Rd and take a sharp left onto Heights Rd, go past the Mount Skip b&b on right +/-100 yards further there is a layby on the left where you can park. MEET HERE. Call if you get lost 077 3243 3243