Monday, May 25, 2015

Bootcamp - Bank Holiday Monday

Bootcamp is on as usual tonight at 6.15pm so come and get some training in!

Friday, May 1, 2015

Bank Holiday Bootcamp Mon 4 May

It's business as usual tomorrow morning at 9am with the Kids session, followed by a leg beasting KO Circuit at 10am.

Women's Boxing Training is on at 11am with drills, skills and sparring. Open to anyone who has done a Level 1 Boxing Award Course.

Bootcamp Monday is on with Rhea Carsmith and rumour has it, there's a core-war going on. Get some training in after your long weekend and start the week off feeling good.

See you in the gym!