|Boxercise sessions: Mon 10.30am (Over 50's), Wed 10.15am and Fri 9.30am|
We're taking part in the Boxercise January Challenge and will be recording our times tomorrow. Punchers run 10m, throw 10 punches on the pads x 5 times, change pads and gloves and repeat. The clock stops ticking when the last person finishes so it's a team effort.
See you in the gym.