Wednesday, April 16, 2014

New training venue for Box 4 Fitness sessions

We are now based at a new and improved venue within Hebden Bridge Boxing Club in Mytholmroyd. A much larger mill space, with more light, less damp and plenty more parking!

The boxing club has a new full-size ring as well as the refurbished training ring, there are 13 bag stations and a weights and matted area for exercise.

Our training timetable remains the same with 2 Boxercise sessions per week on Wednesday and Friday morning's, Bootcamp Monday, Circuits on a Tuesday, followed by Women's Boxing Awards and Women's Boxing Training after KO Circuits on a Saturday. Rachael Smith continues to deliver her Boxercise / Get Fighting Fit for over 50's session on a Monday too.

Beginning May 10th there will be a new, Kids Fitness Boxing Session at 9am for boys and girls aged 5-10. Run by myself, Kate Dakers and Head Coach, Clayton Varey. These will be safe, non contact sessions with plenty of games and fun fitness stuff.

To find our new training venue:
Turn onto Midgley Rd off Burnley Rd (Russell Dean furniture on the corner), take first left, signposted 'Leading to Zion Terrace', first right and stay right on Ribstone St. We're up near the top on the right hand side, the car park is surrounded by a wooden fence.

If driving, please park on the far side of the car park as the yard area is used by big vans, both day and evening for access/delivery to the other mills. We are located in the mill behind the first one you see when leaving the car park.
Postcode HX7 5LR click here to view google map

We look forward to welcoming old and new members to the club.