Tuesday, February 25, 2014

Changes to training timetable Mar 7 & 8

From Thurs 6 - Tues 11 March we are in Tenerife for the Hebden Bridge Boxing Club training camp. This will affect Box 4 Fitness classes as follows:

No Boxercise on Friday 7 March and no Women's Boxing Training on Saturday 8 March.

KO Circuits will run as usual at 10am on Sat 8 Mar, Bootcamp on Mon 10 Mar at 6.15pm and Circuits on Tues 11 Mar at 6.15pm.

There will be guest instructors in the gym to cover these classes so please support them as usual by turning up and training hard.

Wednesday, February 12, 2014

No Boxercise today at 10.15am

Sorry everyone but I haven't been able to get cover for this class and can't make it due to injury complications. All other classes are running as usual so please keep one eye on the blog in case there is any change. Thanks for bearing with me whilst my thumb repairs!