Monday, July 29, 2013

No training this Saturday 3rd August



photograph from Total Warrior website
We're off for a dirty weekend up in the lakes!

This Saturday, all the hard training the 13 Valley Warriors have done over the past few months will come to fruition as we head for The Lakes to compete in Total Warrior.

So the last Box 4 Fitness training session is Friday morning Boxercise (9.30am) and we're back to normal on Monday 5th August at 6.15pm for Bootcamp.

See you on the other side of the mud pool guys!

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