Boss man at Boxercise talks about training camps, making weight for a fight and improving yourself as a boxer.
There should be no such thing as training camp
believe that training camp begins the day you start training and ends
the day you retire - ANY other days you take off are SCHEDULED REST
DAYS. You shouldn’t have a 'holiday' after a boxing match. I don't
believe that you can improve by only training for the 8 -14 weeks that
some boxers train before a fight. For 3 fights a year that's just 24 -
42 weeks training MAX! This is absolute madness. read the full article here.